Forged in Fire Gym
AS IRON SHARPENS IRON, SO DEEP CALLS TO DEEP
GYM HOURS M/W/F 3PM – 6PM
BEGINNERS CLASS @ 3:30 – 4 PM M/W/F
REBOUNDING CLASS 4 PM – 5 PM M/W/F
ADVANCED CLASS @ 5:30 – 6 PM pm M/W/F
Beginner workouts are designed for those who have limited mobility or injuries as you can enjoy chair workouts and low impact cardio.
Gettin’ Ranchy! Advanced workouts are a compilation of lifting, HIIT, and CrossFit.
Forged in Fire is your physical fitness family here to support you through transforming not only your body but your mind. We are the temple of the Holy Spirit and so we will teach you how to become a better version of yourself, giving you the tools you need to succeed. Mind, body, and spirit connect as we take care of our bodies through nutrition, fitness, community, and God. You can do hard things! We are here for you!
Do you not know that your bodies are the temples of the Holy Spirit… 1 Corinthians 6:19
Take care of your body and it will take care of you. Through motion, stretching, and strength training the signs of aging can be reversed and joint health can be maintained. Consistent workout routines do in fact keep you young!
Rebounding is an excellent way to torch calories while reducing cellulite appearance, improving lymphatic drainage, reducing cholesterol & boost energy in the most fun cardio workouts you have every experienced! Join us @ 4pm!
We have free weights, bands, exercise ball, treadmill, elliptical, and an abdominal machine!
We not only want to keep our bodies healthy, but we want to keep the soul healthy. Today is the day of salvation! If you want to pursue baptism let us know. Our church gym is all in mind, body, and spirit!
Your generous support empowers us to continue our mission. Every donation, big or small, makes a profound impact on the lives we serve. Craven Ministries is a 501(c)(3) non-profit organization.
Make a one-time or recurring donation securely through PayPal to help us acquire gym equipment