FORGED IN FIRE GYM —- GRASS ROOTS BAKERY AND WELLNESS BAR OPENING SOON! MERCHANDISE AVAILABLE!
Strengthen Mind, Body, & Spirit! LIFT HEAVY, PRAY HARD!
GYM HOURS M/W/F 5PM – 7PM
Kids Power Zone 5 pm – 5:30 pm
Family Workout 5:30 pm – 6 pm
Circuit Training/HIIT 6:15 pm – 6:45 pm
Our Services
- Strength Training & Conditioning
- Low Impact
- Weightlifting Training
- Rebounding
- Nutrition Counseling
Let us know if you would like to schedule one-on-one or group classes outside of regular gym hours
Health Mentors – Terry Craven & Kelli Craven
Forged in Fire Gym
Forged in Fire is your physical fitness family here to support you through transforming not only your body but your mind. We are the temple of the Holy Spirit and so we will teach you how to become a better version of yourself, giving you the tools you need to succeed. Mind, body, and spirit connect as we take care of our bodies through nutrition, fitness, community, and God. You can do hard things! We are here for you!
Do you not know that your bodies are the temples of the Holy Spirit… 1 Corinthians 6:19
Take care of your body and it will take care of you. Through motion, stretching, and strength training the signs of aging can be reversed and joint health can be maintained. Consistent workout routines do in fact keep you young!
Rebounding is an excellent way to torch calories while reducing cellulite appearance, improving lymphatic drainage, reducing cholesterol & boost energy in the most fun cardio workouts you have every experienced!
Message us on the website to get a class scheduled with a health coach!
EQUIPMENT OFFERED – Currently
- Free weights
- Barbell with Plates
- Bands
- Exercise ball
- Treadmill
- Elliptical
- Stationary Bike
- Rebounder Trampolines
- Abdominal machine
- NEW !!! RED LIGHT DRY SAUNA
MORE EQUIPMENT ARRIVING SOON!
If it doesn’t challenge you, It doesn’t change you!
GRASS ROOTS
PART OF OUR SACRED RISE INITIATIVE! WE WILL OFFER HEALTHY OPTIONS FOR PROTEIN PACKED MEALS, SNACKS, SMOOTHIES AND MORE!
Merchandise T-shirt NOW AVAILABLE — XL WHITE WITH BLACK LOGO
Partner with Us
Your generous support empowers us to continue our mission. Every donation, big or small, makes a profound impact on the lives we serve. Craven Ministries is a 501(c)(3) non-profit organization.
PAY PAL LINK BELOW!
CURRENT NEEDS
EQUPIMENT
- Row Machine
- Leg Press
- Cable machine
- Assault Bike
- Yoga Mats
- Equipment Mats
- Bands
- Battle Ropes
- Smith Machine
- Jacobs Ladder
- Free Weights
- 5 pound – 40 pound
- Kettle Bells
- 5 pound – 35 pound
Make a one-time or recurring donation securely through PayPal to help us acquire gym equipment
